Modules
Module 1: You… The Coach
Module 2: Skeletal System
Module 3: Muscular System
Module 4: Energy Systems
Module 5: Training Benchmarks
Module 6: Biomechanical Assessments
Module 7: Running Biomechanics
Module 8: Injury and Illness
Module 9: Resistance Training
Module 9A: Resistance Training Exercises
Module 10: Stretching and Myofascial Release
Module 11: Client Intake
Module 12: Goal Setting
Module 13: Periodization
Module 14: Training Program
Module 15: Training Modalities
Module 16: Pacing
Module 17: Mental Training
Module 18: Sports Nutrition
Module 19: Safety
Module 20: Running Shoes and Apparel
Module 21: Race Preparation and Execution
Module 22: Legal Issues
BONUS: Business and Marketing Module
Click here for a detailed Running Coach Certification syllabus.
