Welcome to Enduranerd!

UESCA - Running Coach Certification
This is the official blog of the United Endurance Sports Coaching Academy (UESCA)
This blog is focused on science-based, endurance sports training information as well as other areas that pertain to coaching such as business and gear – as well as the occasional rant 😉 

Stay In Your Lane

There are many aspects to being a great coach… Reliable. Professional. Knowledgable. Adaptable. The list goes on. However, one aspect of being a great coach

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Listening and Learning

I am heartbroken over the deaths of George Floyd, Breanna Taylor, Ahmaud Arbery and countless others whose tragic deaths are a sad reminder that racism

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Athlete First, Stats Second

The Year: 1997The Place: Cooley Dickinson HospitalThe Subject: Yours trulyThe Setting: Cardiac Rehabilitation Center I was about to graduate with a degree in Kinesiology from

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A Silver Lining

Without question, the COVID-19 pandemic is unprecedented in both scope and severity. As such, this post is not meant by any means to gloss over,

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Keep It Going!

As most all races are either cancelled or postponed (including the Olympics!) and most all gyms and rec centers are closed, in regard to training,

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