1. Great Team
It all starts with an amazing team that is second to none!
No detail was overlooked in creating the learning modules
We’ve spent over 6 years researching the latest endurance sports research
Text, images, videos and 100% online… including the testing
5. Real World
We ensure that our findings are applicable to endurance athletes
4. Be Engaged
Our continuing education process ensures that your interests align with your education
Searching for the Truth
In an area such as endurance sports training where there is as much fiction as there are facts, we look to eliminate fiction by concentrating our efforts on the science behind training methodologies.
Intersection of Science and Reality
Just because research deems a training practice to be ideal does not necessarily mean that it is practical. Our team ensures that science-based training methodologies are applicable in real world training environments.
Clear. Concise. Easy to Understand.
CH3C(=O)C(=O)O− (pyruvate)+ HSCoA + NAD+ → CH3C(=O)SCoA (acetyl-CoA) + NADH + CO2
The result of this chemical reaction is important to know, as it’s an energy source for training and racing. However, the value of knowing the exact chemical reactions is, well… not so important (at least not for a coach).
We strive to take the complexity out of sports science and present it in a way that is intuitive, clear and without extraneous noise.
We believe that the proper coaching structure is based on a solid understanding of the body and how it works. This enables a coach to apply this knowledge to get the best results for their clients on an individual basis.